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Brain plasticity is the greatest discovery in the modern age, especially for anyone interested in boosting mental abilities and potentials of the mind as well as the ability to learn. Modern science is finding that adults’ brains are more malleable than previously thought. High energy Caroline Kohles will teach you how to boost your brain in just 10+ minutes a day with fun exercises and games. You won’t want to miss this!
Caroline is Senior Director of Heath and Wellness Programming at JCC Manhattan. She is an NIA Trainer (Neuromuscular Integrated Action), holds a first degree black belt in the NIA Technique and has been a fitness professional over 30 years.
WHEN: Tuesday, January 30, 2018
TIME: 5:30 – 7:30 PM
WHERE: Coming of Age NYC Conference Room
65 Broadway, 12th Floor (between Rector St. & Exchange Place)
Light refreshments served
Gray Panthers is on the prowl. Gray Panthers is honored to sit on the planning committee of this year’s Women’s March, scheduled for January 20, 2018. Last year’s event had more than 750,000 marchers. March with us under the Gray Panthers banner on this important opportunity to show that activism by women and their allies – both older and younger – is critical for the progress of America. Want to show your solidarity with Gray Panthers and the Women’s March? Sign up on www.graypanthersnyc.org, 917 535 0457. For more information on the Women’s March https://womensmarchalliance.org/